Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 cup orzo pasta
1 cup cherry tomatoes, halved
½ cup cucumber, diced
½ cup Kalamata olives, sliced
½ small red onion, finely chopped
½ cup crumbled feta cheese
¼ cup fresh parsley, chopped
¼ cup fresh dill, chopped
For the Dressing:
¼ cup extra virgin olive oil
2 tbsp red wine vinegar
1 tbsp lemon juice
1 garlic clove, minced
½ tsp dried oregano
½ tsp salt
¼ tsp black pepper
Directions:
Cook the Orzo: Bring a pot of salted water to a boil. Cook orzo according to package instructions until al dente. Drain, rinse with cold water, and set aside.
Prepare the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, garlic, oregano, salt, and black pepper.
Assemble the Salad: In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, olives, red onion, feta cheese, parsley, and dill. Pour the dressing
over the salad and toss to combine.
Serve & Enjoy: Let the salad sit for 10-15 minutes before serving to allow the flavors to meld. Serve chilled or at room temperature.
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 320 per serving Servings: 4 servings
