Description
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Turmeric Roasted Cauliflower Bowls
Turmeric Roasted Cauliflower Bowls are a vibrant, nutritious, and flavorful dish perfect for any meal. Packed with the earthy goodness of turmeric, these bowls are naturally vegetarian, gluten-free, and high in protein and fiber when served with hummus and chickpeas. This recipe not only delivers on taste but also brings the anti-inflammatory benefits of turmeric to your table. Perfect for meal prep, these bowls offer a versatile and satisfying option for busy lifestyles!
1 large head cauliflower (about 3 lbs) or 20 oz pre-chopped florets
1 (14 oz) can chickpeas, drained and rinsed
1 small red onion, chopped
2 tbsp olive oil
2 tsp ground turmeric
1 tsp paprika
1 tsp kosher salt
Black pepper, to taste
1 cup baby arugula or 1/3 cup fresh herbs (parsley, cilantro, chives)
1/2 cup shelled pistachios, chopped
1 lemon (juiced)
Optional: 10 oz hummus, pita bread
Directions:
1. Preheat oven to 450°F. Chop cauliflower into florets if using a whole head.
2. Mix cauliflower, chickpeas, onion, olive oil, and spices in a bowl. Spread on a baking sheet.
3. Roast for 20-30 minutes, stirring halfway through.
4. Plate hummus and top with roasted veggies, herbs, pistachios, and lemon juice. Serve with warm pita.
Prep Time: 10 mins
Kcal: 282 per serving
