Description
Healthy Easy Meals For Family Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 can (15 oz) chickpeas, drained and rinsed
½ cup crumbled feta cheese
¼ cup dried cranberries
½ cup cucumber, diced
½ cup cherry tomatoes, halved
¼ cup red onion, finely chopped
2 tbsp fresh parsley, chopped
¼ cup toasted almonds or walnuts (optional)
Citrus Dressing:
3 tbsp olive oil
1 tbsp fresh lemon juice
1 tbsp fresh orange juice
1 tsp honey or maple syrup
½ tsp Dijon mustard
Salt and black pepper to taste
Directions:
In a large bowl, combine chickpeas, feta cheese, dried cranberries, cucumber, cherry tomatoes, red onion, and parsley.
In a small jar or bowl, whisk together olive oil, lemon juice, orange juice, honey, Dijon mustard, salt, and black pepper.
Pour the citrus dressing over the salad and toss gently to combine.
Top with toasted almonds or walnuts if using.
Serve immediately or let it sit for 15 minutes to allow flavors to meld. Enjoy!
Prep Time: 10 minutes Cooking Time: 0 minutes Total Time: 10 minutes Kcal: 250 per serving Servings: 4 servings
