Description
Easy Dinner On Hot Days Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Meatballs:
1 lb ground chicken
½ cup ricotta cheese
¼ cup grated parmesan cheese
1 egg
¼ cup breadcrumbs
2 cloves garlic, minced
1 tsp lemon zest
1 tbsp fresh parsley, chopped
1 tsp dried oregano
½ tsp salt
¼ tsp black pepper
1 tbsp olive oil (for cooking)
For the Creamy Polenta:
1 cup cornmeal (polenta)
4 cups chicken or vegetable broth
½ cup heavy cream
½ cup grated parmesan cheese
1 tbsp butter
Salt and black pepper to taste
Directions:
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, mix ground chicken, ricotta, parmesan, egg, breadcrumbs, garlic, lemon zest, parsley, oregano, salt, and black pepper until well combined.
Roll the mixture into small meatballs (about 1½ inches in diameter) and place them on the baking sheet.
Drizzle with olive oil and bake for 18-20 minutes or until golden brown and cooked through.
For the Polenta:
In a saucepan, bring the broth to a boil. Slowly whisk in the cornmeal, stirring constantly.
Reduce heat to low and cook, stirring frequently, for 10-15 minutes until thick and creamy.
Stir in heavy cream, parmesan, butter, salt, and black pepper. Mix well until smooth.
Serve the meatballs over the creamy polenta and enjoy!
Prep Time: 15 minutes Cooking Time: 25 minutes Total Time: 40 minutes Kcal: 350 per serving Servings: 4 servings
