Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
4 baby bok choy, halved
1 tbsp olive oil
2 tbsp soy sauce (or tamari for gluten-free)
1 tbsp honey
1 tbsp rice vinegar
1 tsp sesame oil
1 garlic clove, minced
1 tsp ginger, freshly grated
1 tsp sesame seeds (for garnish)
2 green onions, sliced (for garnish)
Directions:
Heat olive oil in a large skillet over medium heat. Add bok choy halves, cut side down, and sauté for 3-4 minutes until golden and slightly wilted. Flip and
cook for another 2-3 minutes until tender.
In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
Pour the glaze over the bok choy in the skillet and cook for an additional 2 minutes, allowing the sauce to thicken and coat the bok choy.
Remove from heat and transfer the bok choy to a serving platter.
Garnish with sesame seeds and green onions. Serve warm and enjoy!
Prep Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Kcal: 120 per serving Servings: 4 servings
