Cooking and Serving: Cook time: Vegetarian, Gluten free – 4 servings – Vegetarian, Gluten free – 4 servings
Ingredients
Produce
• 1 5-ounce bag Baby spinach, fresh
• 1 large clove Garlic
• 1 Roma tomatoes
• 2 Sweet potatoes, medium
• 1/2 Yellow onion, small
Refrigerated
• 6 Eggs
Baking & Spices
• 1/8 tsp Black pepper
• 1/4 tsp Red pepper
• 1/2 Heaping tsp Salt
• 1 Sprinkle Salt and pepper
Oils & Vinegars
• 2 tsp Olive oil, extra-virgin
• 1 Olive oil cooking spray
Dairy
• 2 oz Feta or goat cheese
• 1/2 cup Greek yogurt, reduced-fat plain
Description
Try this delicious sweet potato crust quiche with spinach and feta. It’s nutritious, glutenfree, lower calories than a standard quiche. perfect dish for healthy satisfying meal.
