Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Steak with Creamy Peppercorn Sauce
Juicy, perfectly seared steak paired with a rich and creamy peppercorn sauce makes for an indulgent and irresistible dinner.
Ingredients:
For the Steaks:
2 ribeye or sirloin steaks
Salt and pepper, to taste
2 tablespoons olive oil
For the Peppercorn Sauce:
2 tablespoons butter
1 small shallot, finely chopped
2 garlic cloves, minced
1 tablespoon crushed black peppercorns
½ cup beef stock
1 cup heavy cream
1 teaspoon Dijon mustard
Salt, to taste
Fresh parsley, chopped (for garnish)
Instructions:
Prepare the Steaks:
Season the steaks generously with salt and pepper.
Heat olive oil in a skillet over medium-high heat. Sear the steaks for 3-4 minutes per side (or until your desired doneness). Remove from skillet and let rest.
Make the Sauce:
In the same skillet, melt butter over medium heat. Sauté shallots and garlic until softened.
Add crushed black peppercorns and cook for 1 minute.
Pour in beef stock, scraping up the browned bits from the skillet. Let it simmer for 2 minutes.
Stir in heavy cream and Dijon mustard, cooking until the sauce thickens. Season with salt to taste.
Assemble and Serve:
Place the steaks back in the skillet to coat them lightly with the sauce.
Serve the steaks drizzled with extra sauce and garnish with fresh parsley.
Tip: Pair this dish with crispy fries or creamy mashed potatoes for a complete meal.
Savor this luxurious steak dinner for a perfect night in!
