Description
Dinner For A Family Of Five Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb Brussels sprouts, trimmed and halved
1 tbsp olive oil
Salt and black pepper, to taste
¼ cup low-sodium soy sauce
2 tbsp honey or maple syrup
1 tbsp rice vinegar
1 tsp sesame oil
1 tsp grated ginger
2 cloves garlic, minced
½ tsp red pepper flakes (optional)
1 tsp cornstarch mixed with 2 tsp water (slurry)
1 tbsp toasted sesame seeds
2 tbsp chopped green onions (for garnish)
Directions:
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss the Brussels sprouts with olive oil, salt, and black pepper. Spread them out on the baking sheet in a single layer.
Roast for 20-25 minutes, flipping halfway through, until golden brown and crispy.
Meanwhile, in a small saucepan over medium heat, whisk together soy sauce, honey (or maple syrup), rice vinegar, sesame oil, grated ginger, garlic, and red
pepper flakes. Bring to a simmer.
Stir in the cornstarch slurry and cook for 1-2 minutes until the sauce thickens. Remove from heat.
Transfer the roasted Brussels sprouts to a bowl and toss with the sticky teriyaki sauce until evenly coated.
Sprinkle with toasted sesame seeds and chopped green onions. Serve warm and enjoy!
Prep Time: 10 minutes Cooking Time: 25 minutes Total Time: 35 minutes Kcal: 180 per serving Servings: 4 servings
