Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
8 oz pasta (fettuccine, linguine, or your choice)
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon fresh thyme leaves
½ teaspoon red pepper flakes (optional)
1 cup heavy cream
½ cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon black pepper
1 ball burrata cheese, torn into pieces
Zest and juice of 1 lemon
2 tablespoons fresh basil or parsley, chopped
Directions:
Bring a large pot of salted water to a boil. Cook pasta according to package instructions. Reserve ½ cup of pasta water before draining.
In a large skillet, heat olive oil over medium heat. Add minced garlic, thyme, and red pepper flakes, sautéing for 30 seconds until fragrant.
Pour in the heavy cream, Parmesan cheese, salt, and black pepper. Simmer for 2-3 minutes until slightly thickened.
Stir in the cooked pasta, tossing to coat. Add reserved pasta water as needed to achieve a silky sauce.
Remove from heat and top with torn burrata pieces and lemon zest.
Garnish with fresh basil or parsley, and serve immediately.
Prep Time: 5 minutes
Cooking Time: 15 minutes
Total Time: 20 minutes
Kcal: 450 kcal per serving
Servings: 4
