Description
Simple Recipes With Chicken Need simple, hearty dinners that please a crowd? Try these easy recipes for 3+ people perfect for busy weeknights! From creamy mac & cheese (with epic toppings!) to smoked sausage bakes, cheesy ranch potatoes, and one-pan chicken & rice casseroles, these meals are fast, budget-friendly, and packed with flavor. Great for family dinners, summer cookouts, or meal prep no fuss, just delicious comfort food!
Sheet Pan Chicken with Butternut Squash & Brussels Sprouts
Ingredients
4 boneless, skinless chicken breasts
2 cups butternut squash, peeled and cubed
2 cups Brussels sprouts, halved
2 tbsp olive oil
3 garlic cloves, minced
1 tsp paprika
1 tsp Italian seasoning
Salt & pepper, to taste
1 tbsp maple syrup (optional)
Fresh parsley, for garnish
Directions
Preheat Oven
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
Season the Chicken
Place chicken breasts on the baking sheet. Drizzle with 1 tbsp olive oil and season with salt, pepper, paprika, and Italian seasoning.
Prep the Vegetables
In a mixing bowl, toss butternut squash and Brussels sprouts with the remaining olive oil, garlic, salt, pepper, and maple syrup (if using). Spread around the chicken on the baking sheet.
Bake
Roast for 25-30 minutes, flipping the vegetables halfway through, until the chicken is fully cooked (internal temp 165°F/74°C) and the veggies are tender and caramelized.
Garnish & Serve
Sprinkle with fresh parsley before serving. Enjoy as-is or pair with a side of crusty bread or quinoa.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 400 kcal per serving
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