Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb fresh okra, trimmed and halved lengthwise
1 tbsp olive oil
½ tsp garlic powder
½ tsp smoked paprika
½ tsp salt
¼ tsp black pepper
¼ tsp red pepper flakes (optional)
½ tsp lemon zest (optional, for extra freshness)
Directions:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a bowl, toss the okra with olive oil, garlic powder, smoked paprika, salt, black pepper, and red pepper flakes if using.
Spread the seasoned okra in a single layer on the prepared baking sheet.
Roast for 15-18 minutes, flipping halfway through, until the okra is golden brown and crispy on the edges.
Remove from the oven and sprinkle with lemon zest if desired.
Serve warm and enjoy as a side dish or snack.
Prep Time: 5 minutes Cooking Time: 15 minutes Total Time: 20 minutes Kcal: 90 per serving Servings: 4 servings
