Description
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Saag Chana: Indian Spinach & Chickpeas Curry
Saag Chana is a flavorful, vegan curry that combines protein-rich chickpeas with nutritious leafy greens, primarily spinach. Originating from Indian cuisine, the word “Saag” means greens, and “Chana” refers to chickpeas. This comforting dish is simple yet wholesome, perfect for pairing with fluffy basmati rice or soft naan bread. Whether enjoyed as a main or side dish, this gluten-free curry brings warmth and spice to any meal!
3 cups chickpeas (cooked or canned)
12 oz spinach
1 cup tomatoes, finely chopped
½ cup onion, chopped
½ cup water
2 tbsp cashew cream (optional)
2 green chilies or jalapenos
1 tsp ground cumin
1 tsp coriander powder
¼ tsp red chili powder
½ tsp garam masala
¼ tsp turmeric
1 tsp garlic, grated
1 tsp ginger, grated
2 tbsp oil
Salt to taste
Directions:
1. Sauté onions, ginger, garlic, and chilies in oil.
2. Add spices, then spinach. Cook until wilted.
3. Blend spinach mixture to desired consistency.
4. Cook tomatoes and chickpeas, add saag sauce, and simmer.
Prep Time: 10 mins
Kcal: 216 kcal
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