Description
Roasted Sweet Potato & Kale Salad
Ingredients
For the Salad:
4 cups kale, chopped and stems removed
1 large sweet potato, peeled and cubed
1 tbsp olive oil
Salt and pepper to taste
1 green apple, thinly sliced
1/3 cup dried cranberries
1/3 cup pecans (toasted if desired)
1/4 cup feta or goat cheese, crumbled
For the Dressing:
3 tbsp olive oil
2 tbsp apple cider vinegar
1 tbsp honey
1 tsp Dijon mustard
Salt and pepper to taste
Directions
Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, and pepper. Arrange on a baking sheet and roast for 20-25 minutes, flipping halfway through, until tender and golden.
Massage the Kale: Place the chopped kale in a large bowl. Add a drizzle of olive oil and a pinch of salt. Massage with your hands for 2-3 minutes until the kale softens.
Assemble the Salad: Add the roasted sweet potatoes, green apple slices, dried cranberries, pecans, and feta cheese to the kale.
Make the Dressing: In a small jar, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
Dress and Toss: Pour the dressing over the salad and toss gently. Serve immediately!
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: ~300 kcal per serving
#SweetPotatoSalad #KaleLovers #FallHarvest #HealthyEats #EasyRecipes
