Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb shrimp, peeled and deveined
1 tbsp olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup pineapple chunks
2 green onions, sliced (for garnish)
Sesame seeds (optional, for garnish)
For the Cranberry-Honey Garlic Sauce:
½ cup cranberry juice
2 tbsp honey
2 tbsp soy sauce
2 cloves garlic, minced
1 tsp grated ginger
½ tsp red pepper flakes (optional)
1 tsp cornstarch mixed with 1 tbsp water (for thickening)
Directions:
In a small saucepan over medium heat, combine cranberry juice, honey, soy sauce, garlic, ginger, and red pepper flakes. Bring to a simmer.
Stir in the cornstarch slurry and cook for another 2-3 minutes until the sauce thickens. Remove from heat and set aside.
Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp from the
skillet and set aside.
In the same skillet, add bell peppers and pineapple chunks. Sauté for 3-4 minutes until slightly caramelized.
Return the shrimp to the skillet and pour the cranberry-honey garlic sauce over everything. Toss to coat and cook for 1-2 more minutes.
Garnish with green onions and sesame seeds. Serve over rice or quinoa. Enjoy!
Prep Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Kcal: 320 per serving Servings: 4 servings
