Description
1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons olive oil
2 cloves garlic, minced
4 cups fresh spinach, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes (optional)
1/4 cup grated Parmesan cheese
1 tablespoon lemon juice
Directions
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Add chickpeas, salt, black pepper, and red pepper flakes. Cook for 3–4 minutes, stirring occasionally.
Stir in chopped spinach and cook until wilted, about 2 minutes.
Remove from heat and mix in grated Parmesan cheese and lemon juice.
Serve warm as a side dish or over rice, quinoa, or toast.
Prep Time: 5 minutes, Cooking Time: 10 minutes, Total Time: 15 minutes, Kcal: 220 per serving, Servings: 4
