Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb fresh okra, sliced into ½-inch thick rounds
1 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
½ tsp paprika
Salt and black pepper to taste
¼ cup cornmeal (optional for extra crunch)
Directions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, toss the okra slices with olive oil, garlic powder, onion powder, paprika, salt, and black pepper until evenly coated.
For extra crunch, sprinkle the okra with cornmeal and toss again.
Spread the seasoned okra in a single layer on the prepared baking sheet.
Bake for 20-25 minutes, flipping halfway through, until the okra fries are golden and crispy.
Remove from the oven and serve warm. Enjoy your crispy, flavorful okra fries!
Prep Time: 10 minutes Cooking Time: 25 minutes Total Time: 35 minutes Kcal: 140 per serving Servings: 4 servings
