Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Philly Cheesesteak Sandwich
A classic Philly cheesesteak with thinly sliced beef, sautéed onions, and melted cheese all served in a toasted hoagie roll. Perfect for lunch or dinner!
Ingredients
:
1 lb ribeye steak, thinly sliced
(or use flank steak)
2 tbsp olive oil
1 onion, thinly sliced
4 hoagie rolls
8 oz provolone cheese or Cheez Whiz
(for authentic Philly flavor)
Salt and pepper to taste
Optional: sautéed bell peppers for extra flavor
Instructions
:
Prepare the Steak:
Freeze the ribeye steak for about 30 minutes to make it easier to slice thinly.
Slice the steak into very thin strips, against the grain.
Sauté the Onions:
Heat 1 tablespoon of olive oil in a large skillet or griddle over medium heat.
Add the sliced onions (and bell peppers if using) and sauté for 5-7 minutes, stirring occasionally, until the onions become soft and slightly caramelized.
Season with a pinch of salt and pepper. Remove the onions from the skillet and set aside.
Cook the Steak:
In the same skillet, add the remaining olive oil over high heat.
Add the thinly sliced steak to the pan and cook for 2-3 minutes, stirring occasionally, until the steak is browned but not overcooked.
Season with salt and pepper to taste.
Return the sautéed onions to the skillet and mix with the steak.
Assemble the Sandwiches:
Preheat the oven to 350°F (175°C).
Slice the hoagie rolls and lightly toast them in the oven for 3-5 minutes.
Spoon the steak and onion mixture onto the toasted rolls.
Add a generous amount of provolone cheese (or drizzle with Cheez Whiz) over the steak. If using provolone, place the sandwiches under the broiler for 1-2 minutes to melt the cheese.
Serve:
Serve the Philly cheesesteaks hot, with extra condiments like ketchup or hot sauce if desired, alongside a side of crispy fries or your favorite snack.
Enjoy your homemade Philly cheesesteak sandwich!
Let me know if you’d like any modifications or additional suggestions!
