Posted in

Pan-Seared Halibut with Lemon Herb Butter

Pan-Seared Halibut with Lemon Herb Butter

Description

Pan-Seared Halibut with Lemon Herb Butter

Ingredients:

2 halibut fillets (6 oz each)

2 tbsp olive oil

3 tbsp unsalted butter

2 garlic cloves, minced

2 tbsp freshly squeezed lemon juice

1 tsp lemon zest

1 tbsp chopped fresh parsley

1 tbsp chopped fresh chives

Salt and black pepper to taste

Instructions:

1. Prepare the Halibut:

Pat the halibut fillets dry with paper towels. Season both sides with salt and black pepper.

2. Heat the Pan:

Heat the olive oil in a large skillet over medium-high heat until shimmering.

3. Sear the Halibut:

Place the fillets in the pan, skin-side down (if applicable). Cook for 3-4 minutes without moving until the bottom is golden brown and the fish releases easily from the pan. Flip and cook for another 3-4 minutes until fully cooked. Transfer to a plate and keep warm.

4. Prepare the Lemon Herb Butter:

In the same pan, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant.

Add the lemon juice, lemon zest, parsley, and chives. Stir to combine.

5. Serve:

Spoon the lemon herb butter over the halibut fillets. Serve immediately with your favorite sides, such as steamed asparagus or rice.

Blast Belly Fat Cookbook

Leave a Reply

Your email address will not be published. Required fields are marked *