Description
Summer Main Dishes Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
Salad:
2 cups romaine lettuce, chopped
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1/2 red onion, finely chopped
1/4 cup kalamata olives, sliced
1/4 cup roasted red peppers, chopped
Marinated Feta:
1/2 cup feta cheese, cubed
2 tbsp olive oil
1/2 tsp dried oregano
1/4 tsp crushed red pepper flakes
1/4 tsp black pepper
Crispy Chickpeas:
1/2 cup canned chickpeas, drained and rinsed
1 tbsp olive oil
1/2 tsp garlic powder
1/4 tsp smoked paprika
1/4 tsp salt
Dressing:
3 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp Dijon mustard
1/2 tsp honey
1 garlic clove, minced
Salt and black pepper to taste
Directions:
Prepare the marinated feta: In a small bowl, mix feta cubes with olive oil, oregano, red pepper flakes, and black pepper. Let sit while preparing the rest of
the salad.
Make the crispy chickpeas: Preheat oven to 400°F (200°C). Toss chickpeas with olive oil, garlic powder, smoked paprika, and salt. Spread on a baking sheet and
roast for 15-20 minutes until crispy.
Mix the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper.
Assemble the salad: In a large bowl, combine romaine, cucumber, cherry tomatoes, red onion, olives, and roasted red peppers. Toss with the dressing.
Top and serve: Add marinated feta and crispy chickpeas on top. Serve immediately and enjoy!
Prep Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Kcal: 280 per serving Servings: 4 servings
