Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb ground chicken
½ cup goat cheese, crumbled
¼ cup dried cranberries, chopped
1 egg
2 tbsp breadcrumbs (optional for extra binding)
1 tbsp fresh parsley, chopped
1 tsp garlic powder
½ tsp salt
½ tsp black pepper
For the Lemon Garlic Chickpeas:
1 can (15 oz) chickpeas, drained and rinsed
1 tbsp olive oil
2 cloves garlic, minced
Zest and juice of 1 lemon
¼ tsp smoked paprika
Salt and black pepper to taste
Directions:
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a bowl, combine ground chicken, goat cheese, cranberries, egg, breadcrumbs, parsley, garlic powder, salt, and black pepper. Mix until well combined.
Form the mixture into small meatballs (about 1 to 1½ inches in diameter) and place them on the prepared baking sheet.
Bake for 20-25 minutes or until the meatballs are cooked through and golden brown.
While the meatballs are baking, heat olive oil in a skillet over medium heat. Add minced garlic and cook for 1 minute until fragrant.
Add the chickpeas, lemon zest, lemon juice, smoked paprika, salt, and black pepper to the skillet. Stir to combine and cook for 5-7 minutes, until the
chickpeas are heated through and slightly crispy.
Serve the cranberry and goat cheese chicken meatballs alongside the lemon garlic chickpeas. Enjoy!
Prep Time: 15 minutes Cooking Time: 25 minutes Total Time: 40 minutes Kcal: 310 per serving Servings: 4 servings
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