Posted in

Miso Butter Sautéed Bok Choy

BLAST BELLY ADS 300x250

Miso Butter Sautéed Bok Choy

Description

Recipe Smoked Sausage Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:

1 lb chicken breast, boneless and skinless
1 tbsp olive oil
1 medium onion, chopped
2 garlic cloves, minced
2 medium carrots, sliced
2 celery stalks, chopped
1 cup orzo pasta
6 cups chicken broth
1 lemon, juiced and zested
1 tsp dried thyme
1/2 tsp dried oregano
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Directions:
In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, sautéing for about 5 minutes until softened.
Add the minced garlic and cook for another 1 minute until fragrant.
Add the chicken breast to the pot and pour in the chicken broth. Bring to a boil, then reduce the heat to a simmer. Cook the chicken for about 20 minutes or
until fully cooked.
Remove the chicken from the pot, shred it using two forks, and return it to the soup.
Stir in the orzo pasta, lemon juice, lemon zest, thyme, and oregano. Simmer for another 10-12 minutes until the orzo is cooked.
Season with salt and pepper to taste.
Ladle the soup into bowls and garnish with fresh parsley before serving.
Prep Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 minutes Kcal: 200 per serving Servings: 6 servings

BLAST BELLY ADS 300x450

Leave a Reply

Your email address will not be published. Required fields are marked *