Description
Mediterranean Salmon Skillet
Ingredients
2 salmon fillets (6 oz each)
1 cup cherry tomatoes (halved)
1/2 cup chickpeas (drained and rinsed)
1/2 cup Kalamata olives
1/2 yellow bell pepper (sliced)
2 cups cooked couscous or rice
2 tbsp olive oil (divided)
2 garlic cloves (minced)
1 tsp dried oregano
Salt and pepper (to taste)
1/4 cup crumbled feta cheese
Fresh thyme (for garnish)
Directions
Prepare the salmon: Season salmon fillets with salt, pepper, and 1/2 tsp oregano. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear the salmon for 4-5 minutes per side, or until cooked to your liking. Remove and set aside.
Sauté the vegetables: In the same skillet, add the remaining olive oil and garlic. Sauté for 1 minute until fragrant. Add cherry tomatoes, bell pepper, chickpeas, olives, and remaining oregano. Cook for 3-5 minutes until softened.
Combine with couscous: Add the cooked couscous or rice to the skillet. Stir everything together and season with salt and pepper to taste.
Finish with salmon: Place the seared salmon fillets back in the skillet. Sprinkle crumbled feta cheese on top and garnish with fresh thyme.
Serve: Serve warm directly from the skillet for a flavorful Mediterranean-inspired meal!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 480 kcal per serving
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