Description
Good Easy Dinners Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1/2 cup rolled oats
1 cup unsweetened almond milk (or milk of choice)
1 tablespoon unsweetened cocoa powder
1/2 ripe banana, mashed (or 1 tablespoon maple syrup for sweetness)
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 scoop chocolate protein powder (optional)
1 tablespoon chia seeds or flaxseeds (optional for added fiber)
Pinch of salt
Directions:
In a small saucepan over medium heat, combine the oats and almond milk. Stir occasionally until the oats begin to soften, about 2-3 minutes.
Add the cocoa powder, mashed banana (or maple syrup), vanilla extract, cinnamon, and a pinch of salt. Stir well to incorporate.
Cook for another 3-5 minutes, stirring frequently, until the oatmeal thickens to your desired consistency.
If using, stir in the chocolate protein powder and chia seeds, mixing well. Remove from heat.
Serve warm with your favorite toppings, such as fresh berries, nuts, or a drizzle of peanut butter.
Prep Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Kcal: 250 kcal per serving
Servings: 1
