Posted in

Marry Me Chickpeas

BLAST BELLY ADS 300x250

Marry Me Chickpeas

Description

Craving something easy and delicious? Find the best dinner, breakfast, and lunch recipes, from chicken breast recipes and simple meals with chicken to cozy comfort food and easy family-friendly recipes. Explore dinner entrée ideas, burger recipes, and Southern-style dinners. Try hot weather recipes, perfect for a hot day, with quick summer dinners, meals with lunch meat, or ground beef snacks and more!
Marry Me Chickpeas

This Marry Me Chickpeas dish is a vegan twist on the classic Marry Me Chicken. Made with a creamy sun-dried tomato sauce, this recipe is bursting with Tuscan flavors, making it perfect for a cozy dinner. The rich flavors combined with protein-packed chickpeas will have anyone falling in love at the first bite! Ideal for those seeking comfort food that’s also plant-based, it’s an easy one-pan meal that’s ready in just 15 minutes.

1 tbsp olive oil
5 cloves garlic, minced
1/2 cup sun-dried tomatoes, chopped
1/2 tsp oregano
1/2 tsp red chili flakes
1 tsp salt
1/4 tsp black pepper
2 (15-oz) cans chickpeas, drained & rinsed
1 cup vegetable broth
1 tbsp tomato paste
1 cup vegan cream
2 cups baby spinach, sliced
Fresh basil leaves, chopped
1/2 cup grated vegan parmesan (optional)

Directions:
1. Heat olive oil in a large pan over medium heat. Sauté garlic until fragrant.
2. Add tomatoes, oregano, chili flakes, salt, and pepper. Cook for 1 min.
3. Stir in chickpeas, broth, tomato paste, cream, and spinach. Simmer until spinach wilts.
4. Garnish with basil and parmesan. Enjoy!

Prep Time: 5 mins
Kcal: 294 per serving

BLAST BELLY ADS 300x450

Leave a Reply

Your email address will not be published. Required fields are marked *