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Marry Me Chickpeas

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Marry Me Chickpeas

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Marry Me Chickpeas

Marry Me Chickpeas is a vegan spin on the viral Marry Me Chicken recipe. Instead of chicken, we use chickpeas cooked in a luscious sun-dried tomato cream sauce, giving you a meal so delicious it might just get you a marriage proposal! It’s creamy, full of Tuscan-inspired flavors, and ready in just 15 minutes. Perfect for a cozy dinner or a date night in, and it’s great served with crusty bread, pasta, or even baked sweet potatoes.

1 tbsp olive oil
5 cloves garlic, minced
1/2 cup sun-dried tomatoes, chopped
1/2 tsp oregano
1/2 tsp red chili flakes
1 tsp salt
1/4 tsp ground black pepper
2 cans (15 oz) chickpeas, drained and rinsed
1 cup vegetable broth
1 tbsp tomato paste
1 cup vegan cream
2 cups baby spinach, sliced
4-5 basil leaves, chopped
Optional: 1/2 cup grated vegan parmesan

Directions:
1. Heat olive oil in a pan. Add garlic and sauté until fragrant.
2. Add sun-dried tomatoes, oregano, chili flakes, salt, and pepper. Cook for 1 minute.
3. Stir in chickpeas, broth, tomato paste, cream, and spinach. Simmer for 5 minutes.
4. Add basil and vegan parmesan. Serve and enjoy!

Prep Time: 5 mins
Kcal: 294 per serving

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