Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Loaded Fried Chicken Fries
This irresistible snack is packed with crispy fried chicken, golden fries, creamy sauce, crunchy bacon, and fresh green onions—a perfect indulgent treat!
Ingredients:
Main Components:
1 lb French fries (frozen or homemade)
1/2 lb chicken tenders (cut into bite-sized pieces)
1 cup all-purpose flour
1/2 cup buttermilk
1 large egg
Vegetable oil (for frying)
Toppings:
4 strips bacon, cooked and crumbled
2 green onions, thinly sliced
Creamy ranch or special sauce
Instructions:
Step 1: Prep the Fries
Bake or fry the French fries until golden and crispy. Set aside on a baking sheet lined with paper towels to keep warm.
Step 2: Prepare the Fried Chicken
In a mixing bowl, whisk together the buttermilk and egg.
In another bowl, season the flour with salt, pepper, paprika, and garlic powder.
Dip the chicken pieces into the buttermilk mixture, then coat them in the seasoned flour. Repeat for an extra crispy coating.
Heat oil in a deep skillet or fryer to 350°F (175°C). Fry the chicken pieces in batches until golden brown (about 4-5 minutes). Drain on paper towels.
Step 3: Assemble the Dish
Layer the crispy fries in a serving dish or basket.
Top with fried chicken pieces, crumbled bacon, and a generous drizzle of creamy sauce.
Garnish with fresh green onions.
Serving Suggestions:
Perfect as a snack, game-day treat, or casual meal.
Pair with dipping sauces like BBQ, ranch, or honey mustard for extra flavor.
Enjoy this loaded creation!
