Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 tbsp chia seeds
1 cup almond milk (or any milk of your choice)
1 tbsp peanut butter
1 tbsp cocoa powder
1 tbsp maple syrup (or honey)
1 small ripe banana, sliced
¼ tsp vanilla extract
Pinch of salt
Chocolate chips (optional, for topping)
Directions:
In a small bowl, whisk together the almond milk, peanut butter, cocoa powder, maple syrup, vanilla extract, and salt until well combined.
Add the chia seeds and stir to combine.
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
Once ready to serve, give the pudding a good stir and top with sliced banana and chocolate chips.
Enjoy as a delicious and nutritious breakfast or snack!
Prep Time: 5 minutes Cooking Time: 0 minutes Total Time: 2 hours Kcal: 280 per serving Servings: 1 serving
