Description
Chicken Linguine Pasta Recipes Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salmon:
2 salmon fillets
1 tablespoon olive oil
1 teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
Juice of ½ lemon
For the Lemon Rice and Chickpeas:
1 cup basmati rice
1 ½ cups vegetable or chicken broth
Zest and juice of 1 lemon
1 tablespoon olive oil
1 teaspoon dried oregano
½ teaspoon salt
½ teaspoon garlic powder
1 can (15 oz) chickpeas, drained and rinsed
¼ cup chopped fresh parsley
Directions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Place salmon fillets on the baking sheet and drizzle with olive oil. Sprinkle with oregano, garlic powder, salt, and black pepper. Squeeze lemon juice over the
fillets.
Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Meanwhile, in a medium saucepan, heat olive oil over medium heat. Add the rice and stir for 1 minute.
Pour in the broth, lemon zest, lemon juice, oregano, salt, and garlic powder. Stir well, cover, and simmer for 15 minutes, or until rice is tender.
Stir in the chickpeas and let sit for 5 minutes. Fluff with a fork and mix in fresh parsley.
Serve the salmon over the lemon rice and chickpeas. Garnish with additional parsley if desired.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: 420 kcal per serving
Servings: 2
