Description
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Jackfruit Stew
This cozy and flavorful Jackfruit Stew is perfect for those chilly evenings when you need something warm and comforting. Inspired by classic beef stew but made entirely plant-based, this dish features young jackfruit as a meaty substitute, paired with hearty potatoes, carrots, and aromatic herbs. It’s a one-pot meal that brings a nutritious and satisfying twist to traditional stews, ideal for vegans and those looking to explore more plant-based meals. Serve it with crusty bread or a side of sweet apples for a deliciously balanced experience.
1 ½ cups diced onion
5-6 cloves garlic, minced
6 cups young green jackfruit
2 large carrots, chopped
2 lbs potatoes, diced
2 tsp dried thyme
1 ½ tsp dried oregano
2 bay leaves
½ tsp smoked paprika
5-6 cups vegan beef broth
2 cups grape tomatoes
¼ cup nutritional yeast (optional)
Directions:
1. Sauté onion and garlic.
2. Add jackfruit, veggies, broth, and spices.
3. Simmer for 15 mins. Enjoy!
Prep Time: 10 mins
Kcal: 200 per serving
