Description
Fast Dinner Recipes Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Meatballs:
1 lb ground chicken
1/3 cup grated Parmesan cheese
1 egg
2 cloves garlic, minced
1/4 cup breadcrumbs
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil (for cooking)
For the Lemon Herb Orzo:
1 cup orzo pasta
2 tablespoons olive oil
2 cloves garlic, minced
Zest and juice of 1 lemon
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped
2 tablespoons grated Parmesan cheese
Directions:
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a large bowl, combine ground chicken, grated Parmesan, egg, minced garlic, breadcrumbs, basil, salt, and pepper. Mix until fully combined.
Roll the mixture into 1-inch meatballs and place them on the prepared baking sheet.
Heat olive oil in a skillet over medium heat. Brown the meatballs for about 5 minutes on all sides, then transfer them to the oven and bake for an additional
10-12 minutes, until cooked through.
While the meatballs bake, cook the orzo according to package instructions. Drain and set aside.
In the same skillet, heat olive oil and sauté minced garlic until fragrant. Add the cooked orzo, lemon zest, lemon juice, oregano, salt, and black pepper. Toss
well to coat.
Stir in fresh parsley and grated Parmesan cheese.
Serve the meatballs on top of the lemon herb orzo and garnish with extra parsley if desired.
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Kcal: 380 kcal per serving
Servings: 4
