Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the crust:
1 1/2 cups graham cracker crumbs
1/4 cup granulated sugar
1/2 cup unsalted butter, melted
For the filling:
8 oz cream cheese, softened
1/2 cup granulated sugar
2 large eggs
Zest of 1 lemon
1/4 cup fresh lemon juice
1/2 teaspoon vanilla extract
For the topping:
1/4 cup powdered sugar (for dusting)
Directions:
Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
In a bowl, mix the graham cracker crumbs, sugar, and melted butter until well combined. Press the mixture firmly into the bottom of the baking dish to form the
crust. Bake for 8 minutes, then set aside to cool.
In a large bowl, beat the cream cheese and sugar until smooth. Add the eggs, lemon zest, lemon juice, and vanilla extract, mixing until creamy and well
incorporated.
Pour the filling over the cooled crust and spread evenly. Bake for 20-22 minutes, or until the center is set.
Remove from the oven and let the bars cool completely at room temperature, then refrigerate for at least 2 hours before slicing.
Dust with powdered sugar before serving.
Prep Time: 15 minutes
Cooking Time: 22 minutes
Total Time: 2 hours 37 minutes (including chilling)
Kcal: 220 kcal per bar
Servings: 9 bars
