Description
Recipe Smoked Sausage Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Chicken:
2 boneless, skinless chicken breasts
1 tsp dried oregano
1 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt and black pepper to taste
1 tbsp olive oil
For the Orzo:
1 cup orzo pasta
1 1/2 cups chicken broth
1/2 cup cherry tomatoes, halved
1/2 cup baby spinach, chopped
1/4 cup kalamata olives, sliced
1/4 cup crumbled feta cheese
2 tbsp fresh parsley, chopped
Juice of 1/2 lemon
Directions:
Season chicken breasts with oregano, thyme, garlic powder, smoked paprika, salt, and black pepper.
Heat olive oil in a large skillet over medium heat. Cook chicken for 5-6 minutes per side, until golden brown and cooked through. Remove and set aside.
In the same skillet, add orzo and toast for 1 minute. Pour in chicken broth and bring to a simmer.
Cover and cook for 8-10 minutes, stirring occasionally, until orzo is tender and broth is absorbed.
Stir in cherry tomatoes, spinach, olives, and lemon juice. Cook for 2 minutes until spinach wilts.
Return sliced chicken to the skillet and sprinkle with feta cheese and parsley.
Serve warm and enjoy!
Prep Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Kcal: 410 per serving Servings: 4 servings
