Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
“Ham and Cheese Croissants
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Ingredients
4 large croissants
8 slices of ham
8 slices of Swiss or cheddar cheese
2 tbsp unsalted butter, melted
1 tsp Dijon mustard (optional)
Fresh parsley, chopped (for garnish)
Instructions
Preheat Oven:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Prepare the Croissants:
Slice each croissant in half lengthwise. Spread a thin layer of Dijon mustard on the bottom half if desired.
Assemble:
Layer 2 slices of ham and 2 slices of cheese inside each croissant. Close the croissants and place them on the prepared baking sheet.
Brush with Butter:
Brush the tops of the croissants with melted butter to ensure a golden, crispy finish.
Bake:
Bake for 8-10 minutes, or until the cheese is melted and the croissants are golden brown.
Garnish and Serve:
Remove from the oven and garnish with fresh parsley. Serve warm for a quick breakfast or snack.
Enjoy these flaky, cheesy croissants that are perfect for any time of the day!
