Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb ground chicken
½ cup breadcrumbs (use gluten-free if needed)
¼ cup crumbled feta cheese
1 egg
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
1 clove garlic, minced
1 tsp dried oregano
½ tsp salt
¼ tsp black pepper
1 tbsp olive oil (for cooking)
Zest of 1 lemon
Juice of ½ lemon
Directions:
In a large bowl, combine ground chicken, breadcrumbs, feta cheese, egg, parsley, dill, garlic, oregano, salt, black pepper, and lemon zest. Mix until well
combined.
Using your hands or a small scoop, form the mixture into meatballs, about 1 inch in diameter.
Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 8-10 minutes, turning occasionally, until golden brown and cooked through.
Squeeze fresh lemon juice over the meatballs before serving.
Serve with tzatziki, a side salad, or over rice. Enjoy!
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 210 per serving Servings: 4 servings
