Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Grilled Chicken Bites with Creamy Dill Sauce
Juicy grilled chicken paired with a luscious, tangy dill sauce for a perfect bite every time!
Ingredients:
For the Chicken Bites
1 lb (450 g) chicken breast, cut into bite-sized pieces
2 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
Salt and black pepper to taste
For the Creamy Dill Sauce
1 cup Greek yogurt
2 tbsp mayonnaise
2 tbsp fresh dill, chopped
1 garlic clove, minced
1 tbsp lemon juice
Salt and black pepper to taste
Instructions:
Marinate the Chicken:
In a bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper. Add chicken pieces and toss to coat. Let marinate for 15-20 minutes.
Grill the Chicken:
Preheat a grill or skillet to medium-high heat. Cook the chicken bites for 3-4 minutes per side until golden brown and fully cooked. Set aside.
Prepare the Dill Sauce:
In a mixing bowl, combine Greek yogurt, mayonnaise, fresh dill, minced garlic, lemon juice, salt, and pepper. Stir well until smooth.
Serve:
Place the grilled chicken bites in a serving bowl and generously drizzle with the creamy dill sauce. Serve extra sauce on the side for dipping.
Enjoy:
Relish this flavorful combination of smoky grilled chicken and tangy dill goodness!
Let me know if you’d like any tweaks!
