Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Bruschetta:
1 baguette, sliced into ½-inch thick pieces
2 tbsp olive oil
1 clove garlic, halved
For the Whipped Ricotta:
1 cup whole milk ricotta
2 tbsp heavy cream
1 tbsp olive oil
½ tsp sea salt
For Topping:
2 tbsp honey
Fresh thyme or basil, for garnish
Crushed pistachios or walnuts (optional)
Directions:
Toast the Bread: Preheat oven to 400°F (200°C). Arrange baguette slices on a baking sheet, brush with olive oil, and toast for 8–10 minutes until golden. Rub
each slice with the cut side of a garlic clove for extra flavor.
Whip the Ricotta: In a food processor or mixing bowl, blend ricotta, heavy cream, olive oil, and sea salt until smooth and fluffy.
Assemble the Bruschetta: Spread whipped ricotta onto each toasted baguette slice. Drizzle with honey, then top with fresh thyme or basil. Optionally, sprinkle
with crushed pistachios or walnuts for added crunch.
Serve & Enjoy: Serve immediately as an appetizer or snack.
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 150 per serving Servings: 10 bruschetta slices
