Description
Dinner Ideas No Vegetables Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 cup orzo pasta
2 tbsp olive oil
2 cloves garlic, minced
4 cups fresh spinach, chopped
½ cup grated Parmesan cheese
¼ tsp red pepper flakes (optional)
Salt and black pepper, to taste
1 tbsp fresh lemon juice
2 tbsp fresh parsley, chopped (for garnish)
Directions:
Cook the orzo according to package instructions. Drain and set aside, reserving a little pasta water.
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
Add the chopped spinach to the skillet and cook for 3-4 minutes, until wilted.
Add the cooked orzo to the skillet with the spinach and toss to combine. Stir in the grated Parmesan cheese and red pepper flakes (if using).
If the mixture is too dry, add a splash of the reserved pasta water to achieve desired consistency.
Season with salt, black pepper, and fresh lemon juice.
Garnish with chopped parsley before serving. Enjoy!
Prep Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Kcal: 250 per serving Servings: 4 servings
