Description
Quick Spaghetti Dish Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Meatballs:
1 lb ground chicken
½ cup ricotta cheese
¼ cup grated Parmesan cheese
1 egg
½ cup breadcrumbs
1 teaspoon dried oregano
½ teaspoon garlic powder
Zest of 1 lemon
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon olive oil (for cooking)
For the Garlic Orzo:
1 cup orzo pasta
2 tablespoons olive oil
2 cloves garlic, minced
Zest and juice of 1 lemon
¼ teaspoon salt
¼ teaspoon black pepper
¼ cup cherry tomatoes, halved
2 tablespoons fresh parsley, chopped
¼ cup crumbled feta cheese
Directions:
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a bowl, mix ground chicken, ricotta, Parmesan, egg, breadcrumbs, oregano, garlic powder, lemon zest, salt, and black pepper.
Form the mixture into small meatballs (about 1 inch in diameter) and place them on the baking sheet.
Heat olive oil in a skillet over medium heat. Brown the meatballs for about 5 minutes, then transfer them to the oven and bake for 12-15 minutes or until fully
cooked.
Meanwhile, cook the orzo according to package instructions. Drain and set aside.
In the same skillet, heat olive oil and sauté minced garlic until fragrant. Add the cooked orzo, lemon zest, lemon juice, salt, and black pepper. Toss to
combine and warm through.
Stir in cherry tomatoes and fresh parsley, then top with crumbled feta.
Serve the meatballs over the garlic orzo and enjoy!
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Kcal: 380 kcal per serving
Servings: 4
