Description
Recipes For 3 Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Meatballs:
1 lb ground chicken
½ cup ricotta cheese
¼ cup grated Parmesan cheese
½ cup breadcrumbs (or almond flour for low-carb)
1 egg
2 cloves garlic, minced
1 tsp Italian seasoning
½ tsp salt
¼ tsp black pepper
For the Spinach Alfredo Sauce:
1 tbsp butter
2 cloves garlic, minced
1 cup heavy cream
½ cup grated Parmesan cheese
1 cup fresh spinach, chopped
½ tsp salt
¼ tsp black pepper
Directions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, mix ground chicken, ricotta, Parmesan, breadcrumbs, egg, garlic, Italian seasoning, salt, and pepper until combined.
Roll into 1-inch meatballs and place them on the baking sheet.
Bake for 18-20 minutes until golden brown and cooked through.
While the meatballs bake, prepare the Alfredo sauce. In a pan over medium heat, melt butter and sauté garlic until fragrant.
Pour in the heavy cream and bring to a gentle simmer. Stir in Parmesan, salt, and black pepper.
Add the chopped spinach and cook for 2-3 minutes until wilted.
Remove from heat and toss the baked meatballs in the sauce.
Serve warm and enjoy!
Prep Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Kcal: 360 per serving Servings: 4 servings
