Description
Turkey Recipes Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Meatballs:
1 lb ground chicken
½ cup ricotta cheese
¼ cup grated Parmesan cheese
½ cup breadcrumbs
1 egg
2 cloves garlic, minced
1 teaspoon lemon zest
1 tablespoon lemon juice
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons olive oil (for cooking)
For the Garlic Millet:
1 cup millet
2 cups chicken broth
2 tablespoons olive oil
3 cloves garlic, minced
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon dried thyme
2 tablespoons chopped fresh parsley (for garnish)
Directions:
In a large bowl, mix ground chicken, ricotta, Parmesan, breadcrumbs, egg, garlic, lemon zest, lemon juice, oregano, salt, and black pepper until well combined.
Shape into small meatballs.
Heat olive oil in a large skillet over medium heat. Cook the meatballs for 8-10 minutes, turning occasionally until browned and cooked through. Remove from
skillet and set aside.
In a medium saucepan, heat olive oil over medium heat. Sauté garlic until fragrant, about 30 seconds.
Add millet and toast for 2 minutes, stirring frequently. Pour in the chicken broth, add salt, black pepper, and thyme. Bring to a boil, then reduce heat to
low, cover, and simmer for 15 minutes, or until liquid is absorbed.
Fluff the millet with a fork and stir in fresh parsley.
Serve the meatballs over the garlic millet, garnished with additional Parmesan and fresh parsley.
Prep Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Kcal: 460 kcal per serving
Servings: 4
