Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 cups fresh pineapple chunks (or canned, drained)
1 cup heavy cream
1 cup whole milk
½ cup granulated sugar
1 tsp vanilla extract
1 tbsp lemon juice
Pinch of salt
Directions:
Blend the Pineapple: In a blender or food processor, purée the pineapple until smooth.
Mix the Base: In a mixing bowl, whisk together the heavy cream, whole milk, sugar, vanilla extract, lemon juice, and salt until well combined.
Combine & Chill: Stir in the pineapple purée and refrigerate the mixture for at least 2 hours to chill.
Churn the Ice Cream: Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, usually about 20-25 minutes, until thick
and creamy.
Freeze & Serve: Transfer the ice cream to a freezer-safe container and freeze for at least 2 hours before serving. Scoop and enjoy!
Prep Time: 10 minutes Chilling Time: 2 hours Cooking Time: 25 minutes Total Time: 2 hours 35 minutes Kcal: 250 per serving Servings: 6 servings
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