Description
Dinner Hot Day Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
4 white fish fillets (such as cod, tilapia, or snapper)
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lemon, thinly sliced
1/2 cup cherry tomatoes, halved
1/4 cup Kalamata olives, pitted and sliced
1/4 cup crumbled feta cheese (optional)
Fresh parsley, chopped (for garnish)
Directions:
Preheat oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it.
Arrange the fish fillets in the baking dish. Drizzle with olive oil and sprinkle with oregano, garlic powder, paprika, salt, and pepper.
Place lemon slices, cherry tomatoes, and Kalamata olives on top of the fish.
Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
If using, sprinkle with crumbled feta cheese during the last 2 minutes of baking.
Garnish with fresh parsley before serving.
Prep Time: 5 minutes
Cooking Time: 15 minutes
Total Time: 20 minutes
Kcal: 220 kcal per serving
Servings: 4
