Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad:
1 cup orzo pasta
1/2 cup dried cranberries
1/3 cup crumbled feta cheese
1/4 cup red onion, finely chopped
1/4 cup toasted pecans, chopped
1/2 cup baby spinach, chopped
2 tbsp fresh parsley, chopped
For the Zesty Lemon Dressing:
3 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp lemon zest
1 tsp honey
1 tsp Dijon mustard
1/2 tsp garlic powder
Salt and black pepper to taste
Directions:
Cook orzo according to package instructions. Drain and rinse under cold water.
In a large bowl, combine orzo, dried cranberries, feta cheese, red onion, toasted pecans, spinach, and parsley.
In a small bowl, whisk together olive oil, lemon juice, lemon zest, honey, Dijon mustard, garlic powder, salt, and black pepper.
Pour the dressing over the salad and toss until well combined.
Let the salad sit for 10 minutes to allow flavors to meld.
Serve chilled or at room temperature and enjoy!
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 320 per serving Servings: 4 servings
