Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 large onions, sliced into thick rings
8 oz mozzarella cheese, cut into strips
1 cup all-purpose flour
2 large eggs, beaten
1 cup panko breadcrumbs
½ tsp salt
½ tsp black pepper
½ tsp smoked paprika
½ tsp garlic powder
Vegetable oil, for frying
Garlic Butter:
4 tbsp unsalted butter, melted
2 cloves garlic, minced
1 tbsp fresh parsley, chopped
Directions:
Prepare Onion Rings: Separate onion rings and pair similar-sized rings together. Place a strip of mozzarella between each pair, creating a stuffed ring.
Coat the Rings: Dredge each stuffed ring in flour, then dip in beaten eggs, and finally coat in panko mixed with salt, black pepper, smoked paprika, and garlic
powder. Repeat for extra crunch.
Fry Until Golden: Heat vegetable oil in a deep pan to 350°F (175°C). Fry the onion rings in batches for 2-3 minutes per side until crispy and golden brown.
Drain on a paper towel-lined plate.
Make Garlic Butter: In a small bowl, mix melted butter, minced garlic, and fresh parsley.
Serve & Enjoy: Drizzle or dip the crispy onion rings in the warm garlic butter and serve immediately.
Prep Time: 15 minutes Cooking Time: 10 minutes Total Time: 25 minutes Kcal: 280 per serving Servings: 4 servings
