Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Garlic Butter Cheeseburger
A juicy, perfectly seasoned beef patty topped with melted cheese, caramelized garlic butter, and fresh toppings—all packed in a toasted sesame bun!
Ingredients:
For the Burger Patties:
1 lb ground beef (80/20 blend)
1 tsp salt
1 tsp black pepper
½ tsp garlic powder
½ tsp smoked paprika
For the Garlic Butter Topping:
2 tbsp butter
3 cloves garlic, minced
½ tsp Worcestershire sauce
For Assembling the Burger:
4 sesame seed burger buns
4 slices cheddar or American cheese
4 lettuce leaves
1 tomato, sliced
1 tbsp mayo (optional)
Instructions:
Prepare the Patties: In a bowl, mix ground beef, salt, black pepper, garlic powder, and smoked paprika. Form into 4 patties.
Cook the Burgers: Heat a skillet or grill over medium-high heat. Cook patties for 3-4 minutes per side. During the last minute, place cheese on top and cover until melted.
Make the Garlic Butter: In a small pan, melt butter and sauté minced garlic until golden. Stir in Worcestershire sauce.
Toast the Buns: Lightly butter the burger buns and toast in a pan until golden brown.
Assemble & Serve: Spread mayo on the bottom bun, add the cheesy burger patty, drizzle with garlic butter, then layer tomato and lettuce. Top with the toasted bun and enjoy!
Pro Tip: Add crispy bacon or caramelized onions for an extra flavor boost!
