Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 cup orzo pasta
1 zucchini, diced
1 red bell pepper, diced
1 small eggplant, diced
1 cup cherry tomatoes, halved
2 tbsp olive oil
½ tsp dried oregano
½ tsp garlic powder
Salt and black pepper to taste
½ cup crumbled feta cheese
¼ cup kalamata olives, sliced
2 tbsp fresh parsley, chopped
1 tbsp lemon juice
Directions:
Preheat your oven to 400°F (200°C).
Toss the zucchini, red bell pepper, eggplant, and cherry tomatoes with olive oil, oregano, garlic powder, salt, and black pepper. Spread evenly on a baking
sheet.
Roast for 20-25 minutes, stirring halfway, until the vegetables are tender and slightly caramelized.
Meanwhile, cook the orzo according to package instructions. Drain and rinse under cold water.
In a large bowl, combine the cooked orzo, roasted vegetables, feta cheese, olives, and parsley.
Drizzle with lemon juice, toss gently, and serve warm or chilled.
Prep Time: 10 minutes Cooking Time: 25 minutes Total Time: 35 minutes Kcal: 320 per serving Servings: 4 servings
