Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad:
1 can (15 oz) chickpeas, drained and rinsed
1/2 cup crumbled feta cheese
1/3 cup dried cranberries
1/4 cup red onion, finely diced
1/4 cup toasted pecans, chopped
1/4 cup fresh parsley, chopped
1/2 tsp ground cinnamon
1/2 tsp ground cumin
1/4 tsp smoked paprika
Salt & black pepper to taste
For the Honey Balsamic Dressing:
3 tbsp olive oil
1 1/2 tbsp balsamic vinegar
1 tbsp honey
1 tsp Dijon mustard
1/2 tsp salt
1/4 tsp black pepper
Directions:
Prepare the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Set aside.
Season the Chickpeas: In a mixing bowl, toss chickpeas with cinnamon, cumin, smoked paprika, salt, and black pepper.
Assemble the Salad: Add crumbled feta, dried cranberries, red onion, toasted pecans, and fresh parsley to the seasoned chickpeas.
Dress & Toss: Drizzle the honey balsamic dressing over the salad and toss gently to combine.
Chill & Serve: Let the salad sit for 10-15 minutes to allow flavors to meld. Serve at room temperature or slightly chilled.
Enjoy this sweet, spiced, and tangy chickpea salad as a light meal or side dish!
Prep Time: 10 minutes Cooking Time: 0 minutes Total Time: 10 minutes Kcal: 350 per serving Servings: 4 servings