Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 cups cooked rotini or bowtie pasta
1/2 cup cherry tomatoes, halved
1/4 cup Kalamata olives, sliced
1/4 cup red onion, thinly sliced
1/2 cup cucumber, diced
1/4 cup feta cheese, crumbled
1/4 cup dried cranberries
2 tablespoons chopped fresh parsley
Honey-Lemon Dressing:
3 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon Dijon mustard
1/2 teaspoon dried oregano
Salt and black pepper to taste
Directions:
In a large bowl, combine the cooked pasta, cherry tomatoes, Kalamata olives, red onion, cucumber, feta cheese, dried cranberries, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, oregano, salt, and black pepper.
Pour the dressing over the pasta salad and toss gently until evenly coated.
Serve immediately or refrigerate for 30 minutes to allow the flavors to blend.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes | Kcal: 280 per serving | Servings: 4
