Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 cups cooked chickpeas (or 1 can, drained and rinsed)
1/2 cup feta cheese, crumbled
1/3 cup dried cherries, chopped
1 cucumber, diced
1/4 cup red onion, finely diced
1/4 cup kalamata olives, pitted and sliced
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped
Directions:
In a large bowl, combine the cooked chickpeas, feta cheese, dried cherries, cucumber, red onion, and olives.
In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and black pepper until well combined.
Pour the dressing over the chickpea mixture and toss gently to combine.
Garnish with fresh parsley and serve immediately, or refrigerate for 30 minutes to allow the flavors to marinate.
Prep Time: 10 minutes
Cooking Time: 0 minutes (if using canned chickpeas)
Total Time: 10 minutes
Kcal: 280 kcal per serving
Servings: 4
