Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
3 ripe pears, halved and cored
¼ cup rolled oats
¼ cup chopped walnuts
2 tbsp honey or maple syrup
1 tbsp melted butter
½ tsp cinnamon
¼ tsp nutmeg
1 tsp vanilla extract
Pinch of salt
Optional: Greek yogurt or vanilla ice cream for serving
Directions:
Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
In a small bowl, mix together oats, walnuts, honey, melted butter, cinnamon, nutmeg, vanilla extract, and a pinch of salt until well combined.
Place the pear halves cut-side up in the prepared baking dish.
Spoon the walnut oat mixture evenly over each pear half, pressing it down slightly.
Bake for 20-25 minutes or until the pears are tender and the topping is golden brown.
Remove from the oven and let cool slightly before serving.
Serve warm with a dollop of Greek yogurt or a scoop of vanilla ice cream. Enjoy!
Prep Time: 10 minutes Cooking Time: 25 minutes Total Time: 35 minutes Kcal: 180 per serving Servings: 6 servings
